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If you want healthy, glowing skin we need to start focusing on what we put on our plate just as much as what we put on our face!
Everyone is telling you how you should eat nowadays. Maybe it’s because I’m in the industry or maybe it’s because everyone is a health expert. Either way, I feel like no matter where you look, someone is telling you you’re doing it wrong and you should eat this instead of that.
The food we consume plays a pivotal role in how our bodies operate daily. Food is fuel, and food is medicine. Healthy food intake needs to be included in your daily regime.